Feel your best this spring 🌷🐝🌼
As the days get longer and brighter, it’s a good time to pause and focus on your wellbeing. We’re here to support you and your colleagues every step of the way. Scroll down to find out how.
Our free, confidential helpline is here for you day or night. Whatever you’re facing, you’re not alone.
08000 562 561
Call us. We’ll listen.
Download helpline poster here.
Staff wellbeing toolkits
Spring is a key moment in the education calendar. With Stress Awareness Month in April and Mental Health Awareness Week in May, it’s an important opportunity to support the wellbeing of teachers and education staff.
We’ve created two free, practical toolkits, packed with practical strategies, expert guidance and ready-to-use resources, to help:
Supporting SEND provision and staff wellbeing: a guide for leaders
SEND reforms continue to be widely discussed following the publication of the ‘Every Child Achieving and Thriving’ Schools White Paper.
Learn more about how leaders and managers can take care of themselves and their teams, against the reality of an education system under increasing pressure.
Download our guide here.
Tired but wired: helping teachers improve sleep and wellbeing
Share our webinar with staff for practical, evidence-based tips that help teachers and education staff sleep better and feel their best.
Find out more here.
5 ways to regulate your nervous system
Support you and your team and help reduce the impact of stress by sharing these simple, effective ways to regulate the nervous system.
Download tips here.