Here comes summer!😎
As the academic year ends, take some time off to rest, relax and recharge.
We’ve got some perfect resources to help including our ‘Boundaries, Rest and Letting Go: How to give yourself permission’ video. It is packed full of advice and tips to make the most of your summer and start the new year feeing energised and in control!
You can also check out the self-care resources on our website for more!
We’ll be in touch again in early September.
But our free and confidential helpline continues to be here for you throughout the summer. Please save the number 📱 so it’s there when you need it.
08000 562 561. Call us. We’ll listen.
Boundaries, Rest and Letting Go
To have a long, fulfilling career in education you have to admit that your energy is not unlimited.
But it can be difficult when demands are coming from every direction. Watch our webinar to find out:
- how to take ownership of your boundaries
- how to make time for rest and switch off from work
- how to keep the professional and personal separate
Look after your wellbeing this summer
Teachers and education staff need the summer holidays to unwind, relax and recharge.
Here are some simple ways to look after your wellbeing during the break.
Better staff wellbeing
We talked to headteacher Heather Phillips about how we helped to improve staff wellbeing at her primary school.
What are the pressures facing middle leaders?
We spoke directly with middle leaders to explore the professional stresses and strains that middle leaders in primary and secondary schools face in their working lives.
Read our report for our key findings and recommendations.